In Just As Little As 12 Weeks ...
Demonstrate Emotional Resilience
Manage and process your emotions effectively, overcoming feelings of betrayal, loneliness, and anger to approach relationships from a place of inner strength.
Communicate With Confidence and Clarity
Express your needs, set healthy boundaries, and engage in meaningful conversations with your partner, family, and peers, ensuring that your voice is heard and respected.
Build Healthy Fulfilling Relationships
Identify and cultivate relationships based on mutual respect, trust, and emotional intimacy, breaking free from unhealthy patterns of the past.
About Jeff Benford
Hello, Nice To Meet You!
With over 30 years dedicated to helping men grow and heal, I’ve served as a senior pastor, chaplain, college professor, and college dean, guiding countless men through struggles similar to mine, drawing on my expertise in spiritual identity formation. My training, including a Master of Divinity, a National Endowment for the Humanities fellowship, doctoral studies at Emory University, and ICF-accredited coursework and mentoring, equips me to help men ground themselves in purpose, rediscover wholeness, and overcome the damaging effects of toxic masculinity, all while honoring their spiritual foundations.
Navigate Conflict With Emotional Intelligence.
Handle disagreements and relationship challenges with calmness and empathy, fostering deeper connections while maintaining your sense of self. Harvest wisdom from wound and leverage it as a co-pilot, reminding you of your resilience, capacity to find strength where many simply fear to go-- inside.
Testimonials
"The important thing is this: to be able at any moment to sacrifice what we are for what we could become."
Charles Du Bos,
French Philosopher, Shakespeare Scholar